Hello I am Louise fully trained level 5 reflexologist, and trained with a leading training organisation, endorsed by the AoR (Association of Reflexologists). I offer tailored personalised reflexology sessions, and come up with a specialised treatment plan tailored to your specific needs and concerns.Reflexology is an increasingly popular form of holistic therapy that focuses on applying pressure to specific points (reflexes) on the feet and hands to promote healing and relaxation throughout the body.

My sessions begin with a thorough consultation, where I take the time to understand your medical history, lifestyle, and any current health issues. This allows me to create a treatment plan that addresses the root cause of your symptoms, rather than just treating the symptoms themselves. I believe in a holistic approach to healing and aims to create a balance between the mind, body, and spirit through reflexology.

My passion and dedication to my craft is evident in every session I conduct. I continuously updates my skills and techniques, and my vast knowledge of reflexology allows me to adapt the treatment to suit my client's unique needs. I also provide valuable self-care tips and techniques that my clients can use at home to enhance the effects of their sessions.

Whether you are seeking relief from a specific ailment or simply looking to improve your overall well-being, my reflexology sessions are a fantastic way to support your journey towards optimal health. My personalised approach, combined with my extensive knowledge, make me one of the most sought-after reflexologists in the area. Book a session with me today and experience the transformative effects of reflexology for yourself.

I am a vibrant and passionate woman, I embarked on a transformative journey that led me to become a certified yoga instructor. My path started as a curious student, eager to explore the benefits of yoga. Driven by a desire to share the benefits of yoga with others, I decided to undergo teacher training. I enrolled in a rigorous program that tested my physical and mental endurance. Through countless hours of practice, study, and self-reflection, I honed my skills and developed a deep understanding of yoga philosophy and anatomy.

Guiding Others on Their Path As a certified yoga instructor, I embrace the opportunity to empower others on their own yoga journeys. I create accessible and inclusive classes that cater to students of all levels and abilities. My compassionate and encouraging approach help my students feel supported and motivated.

One of the things that sets my classes apart is my emphasis on mindfulness and breathwork. I believe that the practice of yoga goes beyond just physical movements and incorporates the mind and breath as well. In my classes, I guide my students to connect with their breath and be present in the moment. This not only helps in improving the physical aspects of yoga but also promotes mental clarity and relaxation.

My warm and caring demeanor, combined with my extensive knowledge and experience in yoga, make my classes a favorite among my students. I teach my students not only the physical practice of yoga but also inspire you to live a more mindful and balanced life off the mat.

Pursuing wellness is an ongoing journey that requires self-care, stress management, healthy relationships, professional help when needed, mindfulness, and a search for meaning and purpose. By embracing this holistic approach, we can live healthier, happier, and more fulfilling lives.